QuickFit 2 Pack Dumbbell Workout Exercise Poster – Volume 1 & 2 (Laminated, 18″ x 27″)

QuickFit 2 Pack Dumbbell Workout Exercise Poster - Volume 1 & 2 (Laminated, 18" x 27")

    Features:

  • 2 Pack – Each poster 18″ x 27″
  • Double Sided Posters – Front Vertical – Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

Men

    Features:

  • Rodale Press

Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart | Laminated, 18″ x 27″

Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart | Laminated, 18" x 27"

    Features:

  • Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
  • 18″ x 27″

Cathe Friedrich’s Slow & Heavy (3 workouts on one DVD)

Cathe Friedrich

    Features:

  • This DVD contains all three workouts from the Slow & Heavy series, all on one disc
  • We’ve even added a mix & max section which makes it possible to instantly select almost any exercise performed in any of the three workouts
  • The Slow & Heavy series DVD is also chaptered so you can choose to do the different sections of each workout
  • Legs & Shoulders Format: warm – up 3 1/2 min, legs/buttocks 30 min., Shoulders 31 min., stretch 2 min.
  • Chest & Back Format: warm – up 3 min, chest 26 1/2 min., Back 18 min., Superman 3 min., Planks 6 min., stretch 2 min. Triceps & Biceps Format: warm – up 2 1/2 min, triceps 23 min., Biceps 24 min., Abs 7 min., Stretch

CAP Barbell SDPP-016 Color Coated Hex Dumbbell, Black, 8 pound, Pair

CAP Barbell SDPP-016 Color Coated Hex Dumbbell, Black, 8 pound, Pair

    Features:

  • Versatile – Dumbbells offer the ability to target specific muscle groups or attain a full body workout.
  • Construction – Heads Are Made From ASTM A48 Class 20 Grey Iron Joined Together by a Solid 1018 Cold Rolled Steel Chromed Handle.
  • FEATURES – Original Hex Shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable and does not have an odor.
  • FUNCTIONAL – Perfect for isolations, full body, functional and HIIT workouts.
  • CHOICES – This dumbbell group from CAP is available in sizes from 5, 8, 10, 12, and 15-50 pounds in 5 pounds increments.

Dumbbells Muscle Workout Plan FREE

Dumbbells Muscle Workout Plan FREE

    Features:

  • 12 Weeks pre-set workout to get muscle built in a Intuitive interface
  • Smooth and straight-forward workout log
  • A Virtual Personal Trainer that will Instructs you how to perform exercises safely
  • Workout Notes
  • Motivational Music
  • Share your workouts with friends
  • Caloric Calculator
  • 3 Months Muscle Building Diet
  • Bodybuilding Grocery List
  • Precious Informations about Nutrition and Supplements

Weight Bench Assembly

Weight Bench Assembly

    Features:

  • Assembly of 1 customer-supplied weight bench
  • Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
  • Products requiring additional work may result in an updated estimate from provider
  • Cleanup work area. Take packaging to customer’s bins unless customer declines
  • This service does not include haul-away of products or trash

As an Amazon Associate I earn from qualifying purchases.

Random products:

weber dgv air filter
ttyaovo