Essential Prenatal Fitness Box Set – Challenging Workouts for a Fit Pregnancy

Essential Prenatal Fitness Box Set - Challenging Workouts for a Fit Pregnancy

    Features:

  • 3 DVD Box Set

Suzanne Bowen’s Slim & Toned Prenatal Barre Workout (2012)

Suzanne Bowen

    Features:

  • Workouts: Lean Lower Body, Slim Upper Body and Core, Cardio Sculpt
  • Bonus Stretching Segment
  • Bonus Health Tips

Denise Austin: Fit & Firm Pregnancy

Denise Austin: Fit & Firm Pregnancy

    Features:

  • Factory sealed DVD

Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

    Features:

  • Prenatal workout for all 3 trimesters of pregnancy
  • 15 minute workout segments for a total body workout
  • Relaxing prenatal yoga stretch segment
  • Follows ACOG guidelines for safety
  • Created by Leah Sarago

Suzanne Bowen’s Long and Lean Prenatal Workout

Suzanne Bowen

    Features:

  • Suzanne Bowen’s newest DVD release.
  • 2009
  • Prenatal workout
  • For pregnancy
  • Suzanne Bowen and Leah Sarago

BarreAmped Sleek & Toned Prenatal Workout

BarreAmped Sleek & Toned Prenatal Workout

    Features:

  • pregnancy dvd
  • prenatal dvd

Prenatal Fitness (Deluxe 3 DVD Set – Prenatal Yoga, Pilates & Strength Training) Bonus Post-Natal Routines

Prenatal Fitness (Deluxe 3 DVD Set - Prenatal Yoga, Pilates & Strength Training) Bonus Post-Natal Routines

    Features:

  • Factory sealed DVD

TANGOFLEX for Mommies (3-DVD Set): Low Impact Prenatal Workout

TANGOFLEX for Mommies (3-DVD Set): Low Impact Prenatal Workout

    Features:

  • 3 DVDs (1 for Each Trimester), 9 Month Calendar Tracker & Booklet
  • 3 Workouts per Trimester (Strength, Balance & Flexibility) for a total of 9 workouts
  • Low Impact & Relaxing Workouts to help release stress, relieve upper/lower back pain, facilitate better sleep, maintain good posture, ease muscle cramps
  • Workouts tailored to tackle the challenges of each trimester
  • Based on the TANGOFLEX Method

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