STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

    Features:

  • It’s not a dance class – it’s revolutionary workout where every move is synced to a beat
  • 60 min high-intensity workout with a bonus 20 min workout
  • Burn more calories when you workout out to perfectly synced music
  • Proven to burn almost 2x the calories post-class
  • Try it at-home now and find a class in gyms everywhere

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

    Features:

  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so

Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing

Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing

    Features:

  • Tone Up & Slim Down in Just 8 Weeks!
  • Tone your belly, butt, and thighs with six different 20-minute workouts.
  • All you need to get started are some light weights and an exercise mat or carpeted surface.
  • Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
  • The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    Features:

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar
  • BONUS: Stretch DVD helps recovery and injury prevention

Women’s Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Your Legs, Tone Your Arms (DVD)

Women

    Features:

  • Your fastest way to an unbelievable body, The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else.
  • The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
  • Created by Women’s Health expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
  • 5 workouts on 28 Day Fat Torch DVD. Four of them take 20-30 minutes to complete. The final workout, the Metabolic Monster, is 40 minutes long. Run time of the entire DVD is 120 minutes or 2 hours.

Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith

Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith

    Features:

  • yoga stretching video
  • pilates yoga
  • abs strength
  • home gym workout

Jillian Michaels Body Shred

Jillian Michaels Body Shred

    Features:

  • 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
  • Ten incredible 30 minute workouts to totally transform your physique
  • Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High intensity, holistic resistance and endurance based 60 Day fitness plan
  • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs

    Features:

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You’ll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

Rrgiac Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit

Rrgiac Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit

    Features:

  • Insanity 60 day Workout DVD
  • Includes´╝ÜNutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
  • Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.
  • Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
  • After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life.

ZONEV Shaun T DVD Videos,25 Minutes Workouts Fitnes Program

ZONEV Shaun T DVD Videos,25 Minutes Workouts Fitnes Program

    Features:

  • The Program Consists of 10 Different 25-Minute Workouts.
  • Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide.
  • Major Studies Have Shown that 30 Minutes of Exercise Can be Just as Effective at Burning Fat and Even More Efficient than 60 Minutes of Exercise.
  • 25 Minutes. 5 Days a Week. 100% Results.
  • Deluxe Package Includes Alpha, Beta, and Gamma Cycle Workouts .

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