STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin
- It’s not a dance class – it’s revolutionary workout where every move is synced to a beat
- 60 min high-intensity workout with a bonus 20 min workout
- Burn more calories when you workout out to perfectly synced music
- Proven to burn almost 2x the calories post-class
- Try it at-home now and find a class in gyms everywhere
XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
- A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
- XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing
- Tone Up & Slim Down in Just 8 Weeks!
- Tone your belly, butt, and thighs with six different 20-minute workouts.
- All you need to get started are some light weights and an exercise mat or carpeted surface.
- Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
- The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
Women’s Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Your Legs, Tone Your Arms (DVD)
- Your fastest way to an unbelievable body, The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else.
- The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
- Created by Women’s Health expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
- 5 workouts on 28 Day Fat Torch DVD. Four of them take 20-30 minutes to complete. The final workout, the Metabolic Monster, is 40 minutes long. Run time of the entire DVD is 120 minutes or 2 hours.
Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith
- yoga stretching video
- pilates yoga
- abs strength
- home gym workout
Jillian Michaels Body Shred
- 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
- Ten incredible 30 minute workouts to totally transform your physique
- Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
- High intensity, holistic resistance and endurance based 60 Day fitness plan
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You’ll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
Rrgiac Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit
- Insanity 60 day Workout DVD
- Includes：Nutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
- Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.
- Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
- After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life.
ZONEV Shaun T DVD Videos,25 Minutes Workouts Fitnes Program
- The Program Consists of 10 Different 25-Minute Workouts.
- Includes 11 Nonstop 25-Minute Workouts on 14 Dvds, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-Lines Resistance Band , and 5-Day Fast Track Guide.
- Major Studies Have Shown that 30 Minutes of Exercise Can be Just as Effective at Burning Fat and Even More Efficient than 60 Minutes of Exercise.
- 25 Minutes. 5 Days a Week. 100% Results.
- Deluxe Package Includes Alpha, Beta, and Gamma Cycle Workouts .
As an Amazon Associate I earn from qualifying purchases.